Reclaiming the Body
This immersive 1-on-1 journey is designed to help you reset your body, realign your rhythm, and reclaim your wellness through intentional herbalism, nutritional rebalancing, and lifestyle integration.
Together, we will work through the root systems of imbalance—focusing on your hormones, liver, nervous and lymphatic systems, postpartum repair, and the everyday rituals that support healing. Each session is tailored to your unique body and season of life, offering sustainable practices rooted in ancestral plant wisdom.
This series is ideal for:
Hormonal imbalances (cycle irregularities, fatigue, PCOS, fibroids)
Postpartum reclamation + nourishment
Nervous system regulation (anxiety, burnout, sleep struggles)
Lymphatic clearing (circulation, stagnation, inflammation, chronic puffiness)
Liver healing + detox support (sluggishness, acne, hormonal congestion)
Lifestyle realignment + daily ritual integration
You’ll receive:
6 x 60-minute 1-on-1 sessions
Custom herbal protocols for each phase
Nutritional + movement recommendations
Energetic alignment tools (ritual baths, journaling, body practices)
Custom herbal care kit
Weekly check-ins + email support
This immersive 1-on-1 journey is designed to help you reset your body, realign your rhythm, and reclaim your wellness through intentional herbalism, nutritional rebalancing, and lifestyle integration.
Together, we will work through the root systems of imbalance—focusing on your hormones, liver, nervous and lymphatic systems, postpartum repair, and the everyday rituals that support healing. Each session is tailored to your unique body and season of life, offering sustainable practices rooted in ancestral plant wisdom.
This series is ideal for:
Hormonal imbalances (cycle irregularities, fatigue, PCOS, fibroids)
Postpartum reclamation + nourishment
Nervous system regulation (anxiety, burnout, sleep struggles)
Lymphatic clearing (circulation, stagnation, inflammation, chronic puffiness)
Liver healing + detox support (sluggishness, acne, hormonal congestion)
Lifestyle realignment + daily ritual integration
You’ll receive:
6 x 60-minute 1-on-1 sessions
Custom herbal protocols for each phase
Nutritional + movement recommendations
Energetic alignment tools (ritual baths, journaling, body practices)
Custom herbal care kit
Weekly check-ins + email support
This immersive 1-on-1 journey is designed to help you reset your body, realign your rhythm, and reclaim your wellness through intentional herbalism, nutritional rebalancing, and lifestyle integration.
Together, we will work through the root systems of imbalance—focusing on your hormones, liver, nervous and lymphatic systems, postpartum repair, and the everyday rituals that support healing. Each session is tailored to your unique body and season of life, offering sustainable practices rooted in ancestral plant wisdom.
This series is ideal for:
Hormonal imbalances (cycle irregularities, fatigue, PCOS, fibroids)
Postpartum reclamation + nourishment
Nervous system regulation (anxiety, burnout, sleep struggles)
Lymphatic clearing (circulation, stagnation, inflammation, chronic puffiness)
Liver healing + detox support (sluggishness, acne, hormonal congestion)
Lifestyle realignment + daily ritual integration
You’ll receive:
6 x 60-minute 1-on-1 sessions
Custom herbal protocols for each phase
Nutritional + movement recommendations
Energetic alignment tools (ritual baths, journaling, body practices)
Custom herbal care kit
Weekly check-ins + email support